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When you think of something, it creates a feeling. Action can then follow, or indeed thoughts plus associated actions further strengthen feelings. Is it as simple as changing your thought if you don’t like the feeling? I’ve found this to be true. Not easy, but true. Especially if you do it repetitively. It could just…
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Why do we struggle to change, even when we already know what needs to happen? Often it isn’t a lack of insight, but the gap between understanding something and applying it when the moment comes. Knowledge feeds the Wise, but change only begins when the Wise takes the wheel and turns that understanding into deliberate…