Life
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Do you need time? What you with it does, because none of us know how much time we actually have. We can all consider how we spend our time and what feels best. Some of us choose the mindset that the world happens to us, others believe we get to drive. I think it’s a
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Thinking about this can help you explore the complexity of human nature, the balance of emotions that shape our lives and the value of each emotion you consider
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When trauma happens and you find yourself in hell, hold onto the fact that we are designed to find meaning.
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Not because you’ll be liked more, but because you’ll attract people who you’re more compatible with. It’s only fair on you and those who may fall in love with you.
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This is one from Arnold Schwarzenegger and it’s a good one. Help around the house, contribute to conversations, say yes to the difficult, be a positive presence.
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This applies to your room, desk, car or anything else like that. Life is fast paced for most of us and that can mean we deprioritise tidying up. Sometimes that’s the right thing to do. But the more I grow the more I see the importance of less things and a tidier space.
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It’s ok to be down from time to time, but prolonged gloom makes it difficult for you and your loved ones.
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You need fuel to move forward. It can be negative or positive fuel. Negative fuel might be proving someone wrong, revenge, fear, power or greed.
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When you think about it logically, it’s better that if we can, we all work because it contributes to the economy – which whether we like it or not, enables the majority of us to live.
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This is a controversial post. A provocative thought about some of our social media behavior. But there is a deeper message behind it.
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Would I rather have not been through trauma. At the time yes, and at times later in life also yes. But has it given me benefit? Definitely.
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There have been times where I’ve felt work ‘gets in the way’ of the important things in life. It takes your time and energy, often out of ‘work hours’ too as you think about the challenges you face.
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You might have the time, but not the mental capacity or physical energy to do something meaningful. Equally, it could be the other way around…
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For me, happiness is made up from the following ingredients: relationships with loved ones, personal growth, helping others in their journey, living, exploring and enjoy what the world has to offer. We all get to choose our own recipe, but the ingredients list is the same…
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I believe the meaning of life, is life itself. By that I mean we’re here to continue evolving the human race and to preserve life. With that in mind, the one thing we should all put a bit more focus into is the health of our planet. Because without it, happiness is irrelevant.
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I’m less sure on this one, but I hope so. I don’t personally believe in heaven and hell, gods and devils. And I don’t know about ghosts, but…
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I don’t personally think so. I haven’t seen any evidence or heard any logic that anyone ‘made’ earth or controls outcomes. I think we evolved and create our own paths.
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The bottom line is, I don’t know. But I can buy into the idea that other life forms exist. Why? Because…
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I don’t personally believe that anyone made us. The most plausible reason I’ve heard that we exist is evolution.
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We apply planning to so many situations, but rarely life itself. If you feel lost at times or simply that you’d like to make more of yourself, then make a plan. I’ve always used this basic structure…
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If success in one area of your life takes you away from the more meaningful ones. Maybe your job means time away from your family or is impacting your health.
Actfullness 