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A long day, a tired family, a hotel reception, and a request for ID I didn’t have. Within seconds my tone had an edge — measured, but no longer neutral. Tiredness doesn’t feel like an emotion. It feels physical. But what it does to the gap between stimulus and response is why so many of…
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Depression doesn’t always look like staying in bed. Sometimes you function on the surface while something underneath has gone quiet. Sometimes there’s an obvious reason. Sometimes there isn’t. This is a piece about what it actually feels like, why deliberate action still matters when nothing feels like it will help, and when it’s time to…