Even important and meaningful things in your life can have scary, anxious moments. And it’s in those times you need to find the courage and self control to keep moving forward.

Breathe. Remind yourself why this matters. Take the action.

Not only will you have made progress towards your goal, but you’ve just added to your self-confidence.

It’s not easy, you will fail sometimes. When that happens, just regroup and go again. And remember, it’s also ok to ‘quit’, but only if things have changed.