It’s a kids story, with a powerful point.

A farmer has a goose that lays golden eggs. He gets greedy wanting more and more eggs and becomes complacent in looking after the very thing that produces the gold. The goose dies and the eggs stop.

Put this into the context of your life.

The golden egg is the value you bring in your day. Fun, laughter, earning money or being an emotional support for a friend. The list is long.

You are the goose – so if you don’t eat healthy food, exercise, rest or care for your surroundings the eggs stop coming.

Look after yourself and everyone benefits. It’s better to take time for self care and be sustainably valuable, than burn out trying to pump out golden eggs more quickly.